5 Green Gifts Everyone Will Love This Holiday Season

Holiday’s can be a stressful time of year, especially when trying to find that special someone or family member a gift that will add value to their life be remembered. However, it can be even harder if that person is “eco-conscious” or has everything under the stars to begin with.

green gifts

I have put together a list of top gifts which any green-minded, health-conscious person would love. We also asked 40 people and these came out on top. They range in price so can tailor to any budget.

1. Growable Gifts

If you have a foodie in the family and they live in a apartment or tight space, they will most likely really enjoy a growable gift. You can go with a plant, or perhaps get fancy with this green herb garden kit. What’s great is it fits in your kitchen.

 

2. Healthy Detox Tea

natural ingredients - Copy

Who doesn’t love a cup of tea now and again? If your friend is the type that cares a lot about what they put into their body, values fitness and is trying to accomplish a big goal for 2015 (i.e. complete a triathlon, lose 20 pounds), this skinny tea will be a hit! The Amazon reviews say it really works too. What we like is that it contains many natural herbs, is high-quality, well presented and is hand-blended in Canada. {I personally have tried it and highly recommend}

book picture3

3. Flip Flop’s Made From Yoga Mats

These candles are very cool and probably the most comfortable flip flops you will ever wear. If your family member or friend is going away somewhere warm this holiday, you should seriously consider buying them these flip flops. They are made from recycled yoga mats and come in many colors. Click on the picture below to see more.

3. Soy Candles

Candles are a timeless scent that everyone will enjoy from a toddler to your grandmother. They bring so much joy on a cold winter day.  These candles contain no dyes and are a great choice candle for home decor, meditation, yoga, dance, aromatherapy, general relaxation and stress relief.

4. Google’s Nest Thermostat

If you have been living in a bubble over the past year and haven’t seen the five million billboards and ads for this product, let me update you. Google recently bought “Nest” for 3.2 billion! This is a great product and all about energy savings and your gadget-minded friend/family member will go banana’s over it! Everything can be controlled from you mobile too.

 5. Gifts that Help Conserve

World Wildlife FundNational Wildlife FederationNature ConservancyThe Sierra Club and many more will allow you to adopt an animal or buy gifts that benefit the organization and its conservation work.

Panda picture

 

 

What Is the Best Natural Alternative Sports Drink To Gatorade?

Muscle Building Drinks That Work

Gatorade seems to be the drink of choice for athletes to replenish electrolytes. However, when you consider all the sugar and dye in the product, many often wonder if it is more harmful than “good for you”? This article will explore the benefits of electrolyte boosting sports drinks and offer light as to natural amazing alternatives like Ultra Slender Tea.

no more energy drinks

 

Ingredients in Gatorade

The main reason consumers buy Gatorade is because of the electrolyte boost it provides to athletes. However, the term “electrolytes” can be quite vague and many people don’t really understand what specific electrolytes are being depleted in their body during exercise. The main electrolytes in Gatorade are sodium, potassium and chloride. These are the key minerals that are lost through sweat when the body exercises. So as a general rule of thumb; when the body is losing lots of water (i.e. during exercise), it only makes sense to replace these electrolytes.

What most people don’t realize is that when you put all the marketing hype aside, there are some great alternatives which provide just as much nutrients and electrolytes, if not MORE! For example, a 20-ounce bottle of Gatorade has 75mg of potassium, versus a small Clementine which has 131mg. Or you could eat a simple banana, which has ~422mg of potassium and 8% of the daily requirement of magnesium. There’s even a gram or two of protein in a banana, and added vitamins in Clementine’s such as calcium, vitamin C and folate.

Muscle Building Drinks That Work

So what are some great alternative sports drinks to Gatorade? The main product which we highly recommend is “Ultra Slender Tea”. Don’t let the name throw you off- it’s a great product to compliment a workout. It contains key ingredients that will replenish your electrolytes …even more so than Gatorade!

For example, Ultra Slender Tea contains the highest quality organic herbs that are rich in the key minerals (1) magnesium (2) sodium and (3) potassium. Below is a chart to help you compare Gatorade to Ultra Slender Tea, and just basically show you how mineral and nutrient rich tea can be. Who would have thought? So much goodness could be in “TEA” …and it just so happens to be great tasting and contain a LOT LESS SUGAR! -woo!

UST versus gatorade4

Sports drinks also contain carbohydrates (i.e. from the sweetener) which are supposed to provide energy to help delay fatigue. The Gatorade Co. says lab tests have shown that 6% carbohydrate (14 grams of carbohydrate per 8 ounces of water) is the optimal percentage of carbohydrates for speeding fluid and energy back into the body. However, most of the carbohydrates come from sugar!

With so much sugar in a sports drink (up to 34g in the average bottle), the sugar tends to flow into the blood stream to quickly! This will often result in a sugar-crash and more fat storage afterwards.  What do we mean by an increase of fat storage? Well, the rush of glucose/sugar in the body from a sports drink will raise your insulin levels so high that this elevated insulin will trigger you body to store fat and hold onto existing fat stores (for a good resource on this process, check

out Mark Hyman’s book “The Blood Sugar Solution”). When the sugars hit the liver, they can be deposited there. So even if a person is not “fat” on the outside, there is unnecessary fat storage happening on the inside, which , along with confused insulin responses, predisposes you to all kinds of diseases.

Better to go with a more natural alternative that can provide, less sugar, more soluble-fiber and more minerals/electrolytes (i.e. Ultra Slender Tea).  Why soluble fiber you may ask? Well, soluble fiber will prevent the rush of glucose in the body and excel fat storage in the liver.

ad for facebook1

Bad Ingredients In Gatorade

The most harmful ingredient that has raised a lot of controversy is “brominated vegetable oil”. Brominated Vegetable oil is added to Gatorade to keep the drink from getting cloudy and the artificial flavor suspended in the drink. This controversial substance is linked to serious health consequences like skin rashes, severe acne and thyroid disease and is banned in Europe and Japan! (Update: Gatorade recently decided to phase out this ingredient due to a recent successful petition, but Powerade still contains it).

SOFT DRINK SHOCKER

It’s Here! Eco-Savy has created a Detox Organic Tea!

Today Eco-Savy’s very first product is being released! It is called Ultra Skinny Tea and it is an all-natural/organic detox tea! We are so excited and hope you are too! The project was a major undertaking and took months of perfecting all of the ingredients to ensure the tea was of the highest standards and best quality.

Benefits include: clears skin, reduces bloating, increases metabolism, promotes digestion, detoxifies, increases energy, clears toxins via kidneys, aids in alleviating mild headaches, reduces inflammation in body

You can purchase it in the link below, or search via Amazon.ca – just type in              “Ultra Skinny Tea Detox”! Can’t wait to read your reviews.

Cheers!

Revolutionary Weight Loss and Detox Drink – A “TeaTox”

While healthy eating is our birthright, for many of us it seems like taking the plunge into eating a whole foods-based diet is the equivalent to traveling to some distant land. But it doesn’t have to be such a scary or foreign experience.

Have you heard of a “teatox”?

It is the new buzz word for getting healthy, ridding those unwanted toxins out of your body and shedding a few pounds in the process. A “teatox” is basically a tea that acts as a detox aid for your body. Ultra Slender Tea has a great organic, 100% natural detox that is worth trying if you are interested. Many people say it has helped them loose up to 10 pounds and completely clear their skin!

Let’s face it, most diets are too complicated and not-practical! Consumers need more safe, simple, realistic and pleasurable (yes!) transitions into healthy living and eating. Often, because “detox diets” remove all the sugary, fatty, chemical-laden, artificial stuff from the diet, they get called a detox or a cleanse.

Why is detoxification important?

When our bodies become “toxic,” it means that our natural means of ushering out metabolic waste from normal human metabolism, environmental pollution, and what has become known as the Standard North American Diet (or SAD diet – funny, right!) has exceeded the threshold for what the body’s innate detoxification system can tolerate on its own. With this toxic load, every system in the human body can become affected. From our head to our toes and everything in between, toxicity makes us sick!

When to know if you need a “Teatox” / proper detox cleanse?

Usually a constellation of complaints helps you determine whether or not you are toxic and to what extent you need to cleanse. Some examples of what might infer a toxic system are:

  • Constipation
  • Persistent headaches, muscle aches and muscle fatigue
  • Eating a lot of swordfish, tuna, shark etc.
  • Your exercising but have no results to show for it
  • Several mercury fillings and dental amalgams
  • Food allergies
  • Stubborn weight loss
  • Hormonal imbalances and consistent use of hormone replacement treatments such as birth control or creams like progesterone.
  • Consistent use of ibuprofen or acetaminophen
  • Skin abnormalities such as acne, rosacea or eczema
  • A lifetime of consuming the SAD Diet

If you are interested, Eco-Savy highly recommends “Ultra Slender Tea’s” detox. It is 100% organic and uses natural herbs …including yummy juniper berries, cinnamon and licorice (amongst many ingredients). Learn more here.

ultra slender tea, skinny tea