Yoga For Beginners

Yoga is so good for your health and makes you feel great!

Here at Eco-Savy, we post so many things about chemicals to avoid and products, BUT it is equally as important to be “active” as part of your healthy lifestyle regime.

Did you know that worldwide 300 million people do yoga, and only 20 million people account for this in Canada and the USA. However, it was also found that 18.3 million people in the USA are interested in yoga, but haven’t perused it. So why not start today?!

yoga poses 1